Most people associate going to the gym with just trying to get buff for the sake of your Instagram album. Yet, there are countless other great reasons to do so. Even if we put aside the most obvious ones – the numerous health benefits – fitness is key for many other areas of life, such as dating and relationships. Whether you’re just getting out there on the dating scene or you want to make sure that the current partner you’re dating is as happy with you as possible, maintaining good physical fitness is one of the best things you can do.
Most People Like People Who Take Care Of Themselves
Even if you (or your partner) don’t care much about physical appearance, staying fit is crucial for having a healthy, long, happy, and productive life. And, at the end of the day, when people – both men and women – look for partners and potential mates, healthiness is at the top of the list of factors they care about.
This has been true not just for as long human society has existed but literally as long as sexual reproduction has – from a purely biological standpoint, we are all hardwired to always look for the best possible “specimen” to procreate with.
And, even if you don’t care about that, staying fit is still important for your potential partners, as it’s simply nice to know that your partner is staying in good health. Proper fitness just affects so much more than just our muscles and six-packs – it even affects our brain power. After all, it’s a well-known and thoroughly researched fact at this point that physical fitness and mental fitness are intrinsically linked.
If You Stay Healthy And Fit, Your Partner Will Be More Likely To Do The Same
There are many people who don’t care all that much about their own physical health, appearance, or fitness but do care about being with a physically fit partner. We don’t need to discuss whether or not this is “right,” “logical,” “hypocritical,” or anything of the sort because there is a much simpler reason why you should try to maintain a good physical fitness anyway – because this will make it much more likely that your partner will do the same.
Not only is it difficult to persuade your date to look after their fitness better if you’re not doing so, but it’s much easier to persuade them to go to the gym if you’re going with them!
Women And Men Alike Are Usually Attracted To Physically Fit People
The simplest and most obvious reason is that fit people like other fit people. After all, if they didn’t, they likely wouldn’t have fit themselves. This is the case regardless of where you’re looking for your future partner.
Whether you’re looking in bars, in the library, in the gym itself, or even if you’re trying to find a bride online on the many different dating apps or websites for mail-order brides, such as BridesUniverse – if you are physically fit, other physically fit people will be significantly more likely to consider dating you.
First Impressions Are Typically Key
Whether we like it or not, being fit helps with making a good first impression, even if the person you’re trying to impress doesn’t normally care much about physical appearance. At first, this can seem like a relatively “small” reason to try and improve your fitness – first impressions take mere seconds. Why go to the gym for months or years just so you can maximize the effectiveness of these first few seconds of a date? Can’t you just stay on the couch all day and then try to make up for the subpar first impression by being extra witty afterward or something?
Technically, you can, and some people do pull that off. However, for better or for worse, it’s no secret that first impressions count for a lot in all situations, and that certainly applies to dating as well. Besides, as we outlined above, physical fitness improves our mental fitness too, so, that would therefore improve the aforementioned attempts at wittiness.
Fit People Have Better Sex
Sex is a crucial part of both the early stages of dating and successful long-term relationships. In fact, for many people, good sex is the very goal of dating. Whether that’s the case for you or you just want to find your future long-term spouse, good sex is key to any good relationship, and good fitness is key to good sex.
It isn’t the only key, of course – stuff such as know-how, experience, effort, love, passion, and sheer enthusiasm count for a lot under the sheets too. However, it is simply a fact that being fit makes you better at sex as it improves your endurance. Not to mention all those extra sexual positions you can go for once the beer belly goes away, and you improve your muscle mass!
Staying Fit Means Having More Energy For Other Things Too
Relationships – both in their dating phase and later on – are about much more than just sex, of course. There are lots of activities couples do together, and many of them require lots of energy. Fortunately, fitness is great for optimizing your body’s energy levels. Whether it’s for walks in the park, tourism, looking after the kids, work, hobbies, and all other activities that are either part of dating or affect it indirectly – being physically fit will give you all the energy you need to make sure that you are always on top of things.
Fitness Is A Great Hobby For Couples
Last but not least, relationships are built upon shared interests. This doesn’t mean that you have to share all your interests, of course – it’s perfectly normal for people to have some different hobbies and passions separate from those of their partners. However, it’s also important to have at least some things you both like to do together aside from making out.
Sports, going to the gym, and just staying fit in general can be one of the best interests dates and couples can share. For one, it means more time spent together. Another factor is that exercise improves our mood, which means that said time spent together would be of extra high quality because you’d both be in good moods while doing so. That, plus the other six reasons above, makes couples who exercise together extra happy and successful.
